A friend said to me “when you returned from FL last winter you had a clarity about yourself and your writing” (or something to that effect).  I say “something to the effect” because we ALL hear and remember things through our own filters and I have carried this thought around with me for some time considering it.
I was trying to understand and reconcile why I didn’t always operate from that space of clarity gained through discovering “stillness” in Florida.
I rationalized that everyday life calls for all kinds of energy and intensity to achieve goals.  But that didn’t quite fit for me.  Today, I found my answer.  People often describe life by saying you "take two steps forward one step backward."  I describe life as as a circle of three steps, "learn, practice, rest." The steps are not always linear, and all three are equally important.
You don’t pick up a violin and play beautiful music immediately, you learn, you practice and then eventually most times when you pick up the instrument you hear a beautiful song.
I AM MY INSTRUMENT.  I am learning, practicing, or resting all the time.  The more practiced I become, the more beautiful my spirit song, and the closer I get to rediscovering that place of stillness and clarity deep inside me.
 
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